Monday Meditation: The Edwardian Gardens of Victoria Park, Stafford – & Lots of Ducks!

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A few weeks ago, we had occasion to take refuge in The Edwardian Gardens of Victoria Park in the centre of Stafford, a vast award-winning site of colourful flower gardens that also includes a bowling green, a glass house, an aviary, sculptures, the official town war memorial and a couple of listed buildings.

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29933792_UnknownThis park has everything for everyone. Previously, we’ve only been there with the children on a hot summer’s day. There is a separate huge play area for children of all ages, including a splash pad which our young grandchildren loved: spouts of water shooting up from the ground at different times and heights, great fun, and a concrete skate bowl. These are at the far end from the more peaceful flower gardens, however, and there is no need to fight your way through over-excited children and buggies to enjoy the flowers, the birds and the waterfowl – oh, I forgot to mention there’s also the River Sow running through it! You can picnic by the river and take shade under the weeping willows.

This time, however, we were there for a little respite on a chilly early autumn afternoon after spending a couple of hours in the bank registering Power of Attorney for my mum’s accounts. This was our second trip as the first time I didn’t have the right documents – have you tried proving your identity these days without a passport or driving licence? It was draining and time-consuming, and I was feeling the stress and anxiety of having to acknowledge that Mum was struggling and I was now responsible for taking care of her and her finances.

When we came out, I suggested we have a look at the gardens, I wanted some air and time to destress, but I also wanted to see if they were accessible for Mum. I find that everywhere we go now, I am assessing the access and whether it is somehwere Mum would like to go. This was definitely her cup of tea. Sadly, despite obvious attempts to make it so with entrance ramps, they were much too steep for an elderly woman who can only shuffle with a walker. My husband thought we could hire a wheelchair but I burst out laughing and said they would both end up in the river!

These sculptures are of the cricketer, W.G. Grace, and the 17th century writer, Isaak Walton, most famous for ‘The Compleat Angler’ but also author of several short biographies.

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 Even at this late time of the year, there were plenty of brightly coloured borders to walk by or sit alongside – there are lots of benches all over the park. It is much more structured than other parks or woodland areas I’ve written about (and usually prefer), but it was lovely to reacquaint myself with this vast area of parkland, trees and flowers, and of course the ducks! I couldn’t believe how many there were, far more than I could fit into the photos. In one of the photos it looks like they’re either queuing up for a boat ride or about to dive in for a race!

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We couldn’t spend long there as the light was going amd it was threatening rain, but we strolled about and stood and watched the ducks and birds. It was long enough to let go of the stifling couple of hours sitting on an uncomfortable chair in a tiny cubicle in the bank. The young woman who dealt with us couldn’t have been more helpful or understanding and patient, but it takes as long as it takes and I was grateful for this short respite. Our forefathers had incredible foresight in designing and constructing public recreation areas like this one, in the middle of the town. For me, they are a lifesaver. Being among trees and wildlife is rejuvenating, it allows me to let go, to breathe in the clean energising air and to look beyond what is currently taking up my thoughts and time: my mum is adjusting to the idea of moving to be near us, but there is a lot to do and she needs constant reassurance that it’s the right thing for her now.

When we arrived home, my brother and sister-in-law, newly ensconced in the US, Facetimed us before we had chance to remove our jackets and, now relaxed, I was able to give them a positive rundown of the afternoon’s proceedings and give them a laugh about the wheelchair.

Look at these beautiful birds. We are so fortunate to have access to wide open spaces of natural beauty and the wildlife therein.

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Copyright: Chris McGowan

Monday Meditation: In Search of The Gruffalo on Haughmond Hill

29668880_UnknownMy husband has oftened mentioned Haughmond Hill as a place we might visit, since it’s one of the (many!) café stops his local cycling club makes when out on long rides. I wasn’t at all sure about this proposed adventure as the mere fact that it was called a hill rendered it on a par with Everest as far as my hiking abilities go.

We have often driven past on our way to or from Shrewsbury and had visited the nearby Haughmond Abbey the previous summer, and every time we did he told me there was a café there and suggested maybe I’d like to go. Now, as much as my husband loves stopping for a cup of tea at the drop of a hat, I’m not a sitter and drinker, I like to be doing and the thought of just driving all the way there to sit and watch him drinking tea wasn’t exactly appealing (I don’t drink tea or coffee).

However, this particular morning, I weakened and agreed to go and see what all the fuss was about. It was only when we arrived at the bottom of the hill that Husband admitted he didn’t actually know where to park or what the terrain was like as they only ever cycled straight to the café!

29668736_UnknownWe sorted out the parking (you have to pay) and wandered over to some signs with maps on. Haughmond Hill is managed and maintained by the Forestry Commission. It is a working forest and covers a vast area of dense woodland containing ancient oaks and younger varieties of trees with 4 walking trails of differing lengths and difficulty mapped out. Apart from a few benches and the café area by the car park, the whole place is natural, with minimal human interference.

Three of the trails are named after famous people with ties to the area: Wilfred Owen, the War Poet; Henry lV, who massed his armies there before one of the biggest battles in Britain, the Battle of Shrewsbury, fought around Haughmond Hill (there was a spectacular performance of Shakespeare’s Henry lV Part One in the nearby abbey in 2003). The third trail is a tibute to the Corbet family who previously owned the estate, including the Abbey, whilst the fourth, the Geo Trail is so named because it takes in the view of the quarry below. The Hill is a geologically renowned site as it is made of precambrian stone and affords one of the best views across Shrewsbury.

We chose the easiest, the Corbet Easy Access Trail, which has a surfaced route, is mostly flat and accessible to wheelchairs, buggies and mobility scooters. There are also benches along the way. The trails are well-signed and inter-connect at various points, so if you’re feeling more adventurous you can switch to a longer route or rougher terrain.

It was a mild, sunny day and the woods were very peaceful. We met the occasional dog-walker but for the most part we felt like we were the only ones there.

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There was the occasional muddy patch or pond next to the trail and I kept thinking of my 2 year old grandson whom we would probably have to keep rescuing if he came along too! We took our time and had a gentle stroll, breathing in the fresh air and soaking up the vastness of the place and the overwhelming majesty of these ancient sky-scraping giants.

And then we started coming across signs with pictures of characters from the Julia Donaldson story book The Gruffalo!

 

I had forgotten, but a friend had told us a while back that there is an app you can download to accompany the walk that allows you to scan the signs and is interactive. Children can look through the holes in the signs and see other characters to spot along the way. Some time later, I was telling my neighbour’s girls about it and they had the app and had followed the trail, having a lot of fun doing so.

Near the café area, there is another character from a Julia Donaldson story, The Stick Man, as well as several sculptures, one of them a magnificent owl carved by chainsaw sculptor, Paul Catling.

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There were several young families enjoying playing around them. The Hill seemed to appeal to people of all ages, and I noticed signs for a bike trail and orienteering route as well.

We sat to have the inevitable cuppa outside. I had taken a juice with me but to my surprise they sold herbal tea. We watched a couple of toddlers walking along the spiral sculpture, and we were joined for a while by a robin.

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The young guys in the cafe cabin allowed us to borrow a chair to take outside as I can’t manage picnic benches and for once I was quite happy to sit and just be. I didn’t want to leave.

Oh, but before we did, I hid one of my painted rocks* in the claws of the owl and a couple of days later, it appeared on Facebook in the hand of a smiling, happy child.

*Monday Meditation: Mindfullness and Rock Painting

Copyright: Chris McGowan

Monday Meditation: We Finally Discover Shifnal Millenium Sensory Garden

When I wrote this post, I didn’t realise that it would be Invisible Disabilities Week when it was published; as someone who has spent her entire adulthood with an invisible disability, I am pleased to highlight a community sensory garden we discovered on one of our many meandering drives this summer.

29398928_UnknownSome time ago, I wrote about unplanned detours while travelling through our local Bermuda triangle (see below for links). On our first detour, I had noticed some public gardens. I thought we could take my elderly mother and I wanted to check it out to see if it was easily accessible, as I hadn’t been able to see an entrance. I didn’t know the name so hadn’t attempted to look it up. I knew it was near the railway bridge and a little terrace of cottages, how hard could it be? No matter how many times we tried to retrace our steps on the way to other nearby destinations, we could not find it.

This time, however, we made a special trip to find it once and for all. Having Googled ‘public gardens, Shifnal’, I came up with Shifnal Millenium Sensory Garden. We looked at the map, noted the street and off we went. I wasn’t at all sure this was it, but thought it was worth checking out anyway.

 True to form, despite having directions, we went around in circles several times before spotting it. We had been looking for gates and a car park, but there aren’t either. You have to park on the street, which is not ideal when the gardens are structured for people with mobility issues, sight or hearing impairment. It’s a busy road and there are few spaces, with no drop down pavement. However, it was a weekday when we visited, and therefore quiet, so we had no problem parking.

29399792_UnknownThe gardens are a community initiative, locally funded and run, quite small but having the appearance of being much bigger as they merge seamlessly into the vast grounds surrounding St Andrew’s church, which comprises lawns, the cemetery and woodland. In fact, the church had provided some land for these award-winning  gardens.

The old church surrounded by tall trees makes a stunning backdrop when you first enter the gardens:

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Inside the entrance, there is a sensory map:

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It was late summer when we visited and a warm but cloudy day, so the gardens are not really shown to their best advantage in the photos. There were mainly large, showy, bright yellow, pink and red begonias in raised beds and hydrangeas in shrubby areas, other wilder and darker wooded glens, tall grasses and ferns. The geraniums had finished flowering, unfortunately. The pathways were either grassed, pressed pea gravel, or block paving, easily accessible for wheelchairs or people with walkers or sticks. Occasionally you come across a sculpture.

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There is a peaceful air about the grounds; there are benches where you can sit and listen to birdsong or watch well-fed, healthy-looking squirrels migrating from the churchyard, digging up acorn stashes or chasing each other around trees.

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The church grounds are vast, with silver birch trees, oak and yew, Scots pine, hollies and conifers. Some of the older areas of the cemetery are overgrown and unkempt, a haven for wildlife, while other parts of the grounds are immaculate and surround a beautiful Anglo-Saxon church, which unfortunately was locked when we were there so we couldn’t take a look inside.

We intend to return next summer to take a proper look inside this ancient village church, but for now here are photos of the exterior:

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We spent a long time here, until late in the afternoon, each with our own thoughts, meandering about the old graves, around the church, under the trees or just sitting watching the squirrels. We could hear a lot of birds, the trees were so tall though that we couldn’t see most of them, but it was lovely to sit with eyes closed listening to such a melodious soundtrack in this woodland oasis just yards away from a busy road.

Monday Meditation: Stunning Stained Glass in a World-Reknowned Medieval Shrewsbury Church

Monday Meditation – A Stroll Around Hodnet Hall Gardens

An Impromptu Mother’s Day Adventure or How We Survived the Vortex that is Our Local Bermuda Triangle …

Ducks, Daves and Detours

 Copyright:  Chris McGowan

Monday Meditation: A Study in Perseverance

On a gloomy day and in much pain, I asked my husband if he would drive me to the next village where we could sit quietly by the canal. I felt in need of fresh air, of some quiet time with nature while observing the sedate and elegant barges moored or gliding by in their unassuming fashion, a smile and a wave from the owners as they pass.

We parked in the car park of the country pub and made our way down to the towpath to find a bench. It wasn’t easy, my back was very stiff and painful, not helped by the damp, chilly conditions, but the tranquil atmosphere began working its miracle immediately.

There were lots of barges on the canal that day, most were moored but there were others passing through, immaculately painted and often decorated with pot plants. They left gentle ripples as they crept quietly by, almost surreptitiously.

Weeping willows graced the opposite bank and further along there were interesting, often eccentric, gardens leading down to the water:

29667200_Unknown29667376_Unknown29667616_UnknownBut what fascinated us most was a male mallard. Seen first at some distance, on the towpath by himself, he was paying particular attention to something on the ground. We couldn’t see what it was at first and we approached slowly and quietly. He didn’t pay us any attention, he was completely focused on the thing he kept picking up and dropping.

29667312_UnknownAs we drew closer, I realised he was trying to swallow whole acorns! He kept picking them up – they were still attached to the cup and stalk – tipping his head back and then letting it drop again, tapping it on the ground then having another go. He was completely oblivious to our presence and I clicked away.

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This went on for some time. The slight rustling of a plastic carrier bag alerted the duck to a man approaching, but he carried on trying to swallow the acorn before the man reached him. He briefly and reluctantly gave up, walked away to the water’s edge and waited for the man to pass. He then walked calmly back, past other acorns and searched for the exact ones he’d been wrestling with.

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He found them and with one almighty effort, he did it, he actually swallowed them whole! He then waddled over to the water, stood for a while like a child summoning up the courage to dive in and off he went to join the others.

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As we turned to go back to the pub, I found another rock (See Laughter Really Is The Best Medicine – Paint a Rock & Give a Smile to Someone Who Needs It!:

 

I rehid it in a flower box.

As I did so, I heard voices near by and then laughter. I looked up to see two friends coming out of the pub after having lunch. We joined them for a drink and a chat outside, overlooking the water.

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I went home, refreshed, inspired, re-energised, and proud that I’d made the effort despite feeling like I needed an oil change and a few replacement parts!

Meditation Monday: Gratitude & Faith in Nature

Meditation Monday: A Stroll Along Sustrans Bike Trail 55

Meditation Monday – A Stroll Around Hodnet Hall Gardens

Ducks Crossing! In Which We Take a Break from House Refurbishment

If you like country estates, you’ll love this!

Magnificent Trees, Olympic Medallists, A Czar & Some Sheep!

Stunning Stained Glass in a World-Reknowned Medieval Shrewsbury Church

Copyright: Chris McGowan

Monday Meditation : Gratitude & Faith in Nature

About 15 years ago, I bought a baby tree. The label said it was an hibiscus and that it would grow 6′ wide and 10′ tall. Its job was to fill a gap between a maturing leylandii hedge along the drive and the garage at the top of the drive, so that the back garden was enclosed and private. I liked the idea of a hibiscus tree. I had read of them in novels set in an exotic context and always wondered what they were like.

I waited and waited. It crept up inch by inch but did little to inspire my confidence in its reputed inherent beauty and ability to fulfill its allotted task.

Several years went by. It grew up, but didn’t reach anywhere near its full potential. It did not grow out. It eventually began shooting tight and tiny dark burgundy buds but they resisted any enticement to open out and show themselves off.

About 5 years ago, we released this tree from its obligation. We didn’t think it would ever have the strength or intent to fill the gap. We decided to put a fence behind it. We allowed the tree its freedom. I made sure it was kept watered during dry weather, and occasionally admired the variegated leaves. There were by now lots of plants below and around it that had more colour and vibrancy.

 

Two summers went by and I noticed the tree had grown about 5″ above the fence. It had bushed out too. I didn’t let it know I had noticed, but I kept a close eye on it.

Last year, the tree had put on about another 12″ of growth above the fence and now filled the gap! It was covered in tight burgundy buds. I realised it most likely hadn’t been happy being exposed to chill winds in winter and baking sun in summer. It was much happier sheltered by the fence and was now paying back for our consideration.

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The other day, I was walking on the drive, in a great deal of pain throughout my back and legs and trying to ease it with movement. I had been struggling for several weeks and nothing was improving, or at least, if it did it was only for a brief while and then it would come screaming back, laughing at me for thinking I could get away with making a smoothie or drying my hair. I was finding it hard to keep smiling and have faith in my improved health.

It was getting chilly and I knew I should go back inside, the cold would just make things worse. As I passed the fence, I glanced up and saw the most amazing sight: it wasn’t that big or overly showy, but there it was, a single pink flower in the middle of the hibiscus tree, showing just above the fence. I stopped to take a closer look and smiled. A broad, happy but disbelieving smile. I momentarily forgot about my back and the cold. I reached inside my back pocket, but I’d left my phone inside. I slowly made my way to the house to find my camera. I was afraid that either I wouldn’t be able to make it back outside or the flower would have dropped off before I had time to capture it.

But I did on both counts.

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It is still the only open flower on the tree. It is still making me smile, even just to think about it, just knowing it’s there. I’m so glad I held faith with this tree and it with me: neither of us gave up.

I can’t wait to see what happens next summer.

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Copyright: Chris McGowan

Monday Meditation : A Stroll Along Sustrans Bike Trail 55

29401840_UnknownIn my recent post, Laughter Really Is The Best Medicine – Paint a Rock & Give a Smile to Someone Who Needs It! I briefly mentioned our woodland walk along the Sustrans* bike track to the canal, where we found the painted rock that made me smile when I was in a lot of pain. I promised another post with the photos I took along the walk. As I always keep my promises, here it is!

First, though, let me explain to non-cycling enthusiasts and readers from outside the UK that Sustrans is a charity that has spent 40 years promoting cycling and walking, whilst constructing a national network of safe bike and walking trails. Recently, we got our own section which runs along the route of a disused railway line. It is easily accessible from several points and family-friendly. Whenever our families visit, they all toddle off on their bikes together, often the only way to separate the teenagers from their screens.

My husband, a serious bike rider, found it particularly useful after his accidents when he was trying to regain both his fitness and his confidence before rejoining club rides on the roads.

I have never seen it before as I don’t cycle (back injury), but one afternoon when my husband had spent most of the day repairing bikes and I was itching to go somewhere, he suggested we drive to one of the access points and walk a short part of the trail.

It was so quiet and peaceful. The tall trees, many of them silver birch, some oak and elm, shaded us from the sun that came out after we had wrapped ourselves up against the chilly breeze and possible showers forecast!

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We met a few people along the way: couples walking their (small) dogs (always on a lead), a couple of cyclists, but mostly we were on our own.

Here are some of the photos I took on our walk:

 

29401712_UnknownI amused myself spotting the wildflowers I used to tick off in my iSpy books as a child  – do you remember those? Rosebay willowherb, giant willowherb, cow parsley, red campion, elder berries… We don’t see as many now so it was especially surprising to come across a single red clover, I haven’t seen red clover in decades, the white variety seems to have taken over.

 

This though, remains a mystery:

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They reminded me of Muscari or Grape Hyacinth but I can’t identify them. The odd thing is, I’ve never seen them before and then a few days later on a completely separate walk, I saw another solitary group.

Eventually, we came to the towpath along the canal, where my back gave in and I found the smiley rock. The mature trees and all the vegetation alongside the sedately-moving barges made for a tranquil setting, with the sun streaming through the branches and reflecting on the still (if a tad murky) water.

I took a few photos of the boats and then slowly – very slowly! – inched my way to the pub nearby to rest, while my husband went to retrieve the car. Despite my over-enthusiasm leading to several days’ bedrest, I had a wonderful afternoon out, meditating on nature, childhood games and family outings.

 

This is how they used to do it in the olden days:

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And this is my favourite:

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Oh, and the smiley rock? Here’s where I hid it, good luck!

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 *Sustrans

Ps It’s my brother’s birthday today. I can’t imagine him as an aging hippy! It will be my dad’s birthday in a few days. He would have loved this walk, he loved boats too.  I thought of him alongside me, and all the walks we did together and wondered if he was still playing the pied piper leading groups of children in Follow My Leader, with his mischievous smile playing on his face as did a skip or a funny walk.

See: Sweetpeas For Dave

You Were So Much More Than Your Job: A Tribute to My Dad For Father’s Day

Copyright: Chris McGowan