The One That Got Away: The Sweet Carob & Blueberry Vegan Tiger Nut Pancakes That Became Sweet Carob & Blueberry Vegan Tiger Nut Porridge!

When I read the big build-up The Tiger Nut Company’s Ani gave me on Instagram, telling everyone I was going to be posting new Tiger Nut recipes every day this week, I have to say I panicked! I read it out to my husband and he said, ‘right, you’d better get your thinking cap on’ and went off to oil his bike.

imageSo, I thunk and I thunk and thought, aha! I have Chufa di Valencia flour, we can make pancakes. My husband makes the traditional pancakes so beloved by our grandsons – they can demolish a baker’s dozen without blinking an eye – but I don’t pay much attention. So does our son, all sorts of weird and wonderful concoctions. Again, I don’t give them a glance. I’ve never been a pancake lover, all that smoke and fumes and alarms going off, no thanks. I like peace and quiet and clean air.

But, to get my husband on board with the project, I decided pancakes it would be, and to further tempt him, they would have carob in (a bit ‘out there’ for him, but so long as it has a chocolate flavour, he won’t mind what it’s called).

Here’s the recipe:

Add 1 Tbsp Chia Seeds to 3 Tbsps Water, stir vigorously and allow to stand for 15 minutes to form a gel (chia egg)

1 Cup Chufa de Valencia Tiger Nut Flour

1 Tsp Gluten-Free Baking Powder

2 Tbsps Finely Ground Almonds

1 Tbsp Carob Powder

Sieve all dry ingredients into large bowl.

Add a pinch of Pink Himalayan Salt and the Chia egg,

plus approx 1 1/2 Cups Tiger Nut Milk or Almond Milk (click on links for how to make your own, it’s very easy)

and 1 Tbsp Maple Syrup

Mix well.

Add a Cup of Frozen Blueberries.

image

Heat a tiny drop of coconut oil and add a ladle of the mixture, it will sizzle and bubble like a pancake should…

image

…and that’s as far as I can take you, because that’s all it did! No way would it come together, let alone flip over!

So I failed. As I threw a strop and it was scraped into a bowl, I had a taste of it. It was surprisingly good, so I put some Coyo plain coconut yogurt with it and ate it like dessert, it tasted a bit like summer pudding! Very yummy. I forgot to take a photo while I was pondering and had eaten it all before I realised.

My husband suggested we cook the rest like porridge. So porridge it became. With extra blueberries and some CoYo plain yogurt on top.

image

It won’t be to everyone’s taste, it is a bit bran/oaten-like in texture, but it’s nice and fruity, sweet and very good for you – and extremely filling. I could only manage half of it.

So I’ll leave it up to you. If anyone can suggest what we did wrong, I would be very grateful – and I just know boingghealth will be first in the queue 😉

Sorry, Ani!

Ps I was told off, very nicely, by Rachel @healthy&psyched because there was no video last time, so to make up for it, here is a great wake-up video of sand and surf and Jake Owen singing ‘The One That Got Away!’ (Click on the blog to see it)

Home-2016

Copyright: Chris McGowan

Advertisements

4 thoughts on “The One That Got Away: The Sweet Carob & Blueberry Vegan Tiger Nut Pancakes That Became Sweet Carob & Blueberry Vegan Tiger Nut Porridge!

  1. haha, what a great post 🙂 It all looks fine and in theory should work…hmm how about omit the blueberries for the first run and also add some oats to bind it together a little more? Also quite often the first pancake does not work out especially with a new recipe…pan might not have been properly hot enough. Give it another go 🙂

    Liked by 1 person

    1. Lol! Knew you’d be straight in there! The pan was really hot, it really bubbled when it went in. I did think maybe leave the bluberries, but the ‘batter’ just didn’t look like batter, more like a thick paste. I think I’ve put my other half off for life!

      Liked by 1 person

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s