Blended Breakfast Beetroot Juice in Grip and Go Bottle*
When I first began juicing, I would never have believed some of the combinations I now use every day or how many vegetables I would try with trepidation but end up loving and adding to the juicing repertoire (parsnips being the exception, of course!).
Beetroot is one of them.
I am so hardcore, I even leave the skins on!
Beetroot is known as the blood builder and is especially recommended for anyone with raised blood pressure or poor circulation.
All ingredients are organic and washed and so keep their skins, except the pineapple, if using non-organic then scrub and peel.
The juice is blended with avocado to add protein, fibre and healthy fats and because it makes you feel fuller longer.
1 large Carrot
1 Thick Slice of Unwaxed Lemon
1/2 Medium Beetroot, ends removed and scrubbed well
2″ Broccoli stalk
Half inch slice of Pineapple
1/2 stick of Celery
1/2 small Avocado
(you can freeze the rest if you remove the skin and stone, chop up the flesh and use in smoothies or guacamole)
Juice all the ingredients except the avocado, blend the juice with the avocado.
Add ice if you like your juice chilled.
Copyright: Chris McGowan