This is an excellent post from the wiser-than-his-years Steven on the importance of generating a healthy mind as well as a healthy body. He has lots of excellent tips on expressing gratitude, journalling, yoga and meditation to clear your mind of those negative emotions and help you face tomorrow with a positive outlook so you get a do-over and not a repeat of the same difficult situations. He advocates practising self-kindness and I wholeheartedly second that emotion!
Nourishing Alex - Vegan
How to cook "with visual instructions" "using familiar ingredients from your local grocery stores" healthy, traditional and delicious Japanese dishes!!
Choose to be happy!
inspired by ingredients, smells and Travels, vegan & vegetarian
Growing older with silliness, high spirits and a lot of heart.
high performance training on a plant based diet
When it rains look for rainbows. When it's dark look for stars
Random views and musings with a sprinkling of idiocy
comfort and joy from my home to yours
Welcome to my Kool Kosher Kitchen where food is fun and fun is to create food!
How to stretch a dollar, travel, and more
Blog magazine for lovers of health, food, books, music, humour and life in general
words and scribble.
Life Lessons on the Importance of Slow
TALES FROM THE TRAILS
WordPress & Blogging tips, flash fiction, photography and lots more!
Recently widowed. Losing a breast. Swears a lot.
Experiencing Autism Across Generations
Because it does
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