This Green Smoothie was created in honour of The Wise One’s special day!
It’s not guaranteed to bestow long life – I think 900 years is pushing it a bit – and a wealth of wisdom, but a host of healthy anti-inflammatory nutrients including healthy fats, protein, B vitamins, electrolytes and Vitamin C, will nourish and hydrate your skin and body, while it’s omega oils will also feed the brain.
Due to it’s vegetable content, it’s perhaps more a lunchtime smoothie than a breakfast one.
All ingredients are organic except the live yogurt, but it has no sugar or additives.
Ingredients
Half a ripe Avocado, chopped
2″ of Cucumber, chopped
1 Apple, chopped
1 Tbsp Chia Seeds*
1 Tbsp CoYo Plain Yogurt
2 Medjool Dates, pitted and chopped
1 Glass Unsweetened Coconut Water
Blend and serve.
May the Fourth Be With You!
*http://www.therawchocolatecompany.com/
Copyright: Chris McGowan
It is long, the life of Yoda, and much to learn, still. 😀 Nice smoothie too!
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Haha I really wanted to write it in Yoda-speak but I was tired and it might have ended up nonsense 😂
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Love it. May the fourth be with you too.
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😊
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