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'You did then what you knew how, when you knew better, you did better .' – Maya Angelou

  • Home
  • About Me: From Vesta Curry to Vegan Sushi
  • My Road to Raw – Going Veggie
  • Raw Energy
  • Pears But No More Parsnips: In Which I Confront My Parsnip Phobia!
  • Taking a Break to Recharge Your Batteries Can Re-Energise & Re-Inspire (Slideshow Included)
  • Juicing Posts: Advice, Tips & Tricks
    • What To Do If You Feel Hungry on a Juice Plan or Don’t Need To Lose a Lot of Weight
    • Are You in Need of a Juice Boost?
    • My Top 20 Tips for Juicing – updated to 25!
    • Juicing: How to Begin or Do As I Say, Not As I Did!
    • Super Juice Day 1: Keep Calm & Juice On! Tricks & Tips
    • Super Juicing: Days 2 & 3 Trouble Sleeping? Hunger Pangs? 10 Tips to Help You Through The ‘Difficult Days!’
    • Super Juicing Day 9: Uncovering Sensitivities & Intolerances
    • Super-Juicing: Day 13 – Does It Have to End? Plus Tips on Preparing for a Juice Cleanse
    • Super Juicing: I Feel Good! Now What? 11 Tips on How To Maintain Your Juicy Success
    • It’s Christmas, Even Juicers Can Have Fun!
    • Slow Juicers on Offer at Aldi This Week
    • Half-Price Juicers 24 Hours Only!
    • Why Wait Until January To Think About Your Health? Perhaps Santa Might Bring You A Juicer This Christmas!
    • My Raw Island One Day Juice Cleanse Prize – Review
    • Jason Vale aka The Juicemaster Shared My Skin Story on Facebook!
    • How I Juiced My Skin Clear: A Rash Decision?
    • I’ve Been and Gone and Done It AGAIN!!
    • 5 lbs in 5 Days: Day Zero – Prep Day
    • 5lbs in 5 days: Day Zero, A Final Thought
    • Make Beetroot Your New Veg Friend! (Juice Recipes Included)
    • Juicing My Way Through The Cold Wars – Update + Golden Milk Recipe
  • Blender, Juicer, App, Product and Book Reviews
    • Which Juicer? – Where to Begin?
    • Retro Super Blend – Review
    • The Benefits of Baobab, a Fruity Protein Smoothie + Review of Aduna Bars.
    • Taste-Testing The New Tiger Nut Company Raw Chocolate Bar: Does It Roaarrr! or Does It Whimper?
    • Ditch the Plastic: Microbeads – What Are They Good For…?
    • Review: Taste-Testing The New Naked Organic Tiger Nuts from The Tiger Nut Company
    • I’ve Been and Gone and Done It AGAIN!!
    • Gadgets Anonymous – My Family of Blenders
    • Juicing Accessories I Can’t Do Without!
    • Spiralising: A Great Way to Get Your Kids to Eat Their Greens, Reds, Yellows …
    • Juicing: How to Begin or Do As I Say, Not As I Did!
    • Health Revolution – Review & Recipe
    • Slow Juicers on Offer at Aldi This Week
    • Half-Price Juicers 24 Hours Only!
  • Juice Recipes
    • Zingy Kale Salad Juice
    • This Green Juice Packs A Nutritional Punch! (Ft Jay Kordich Juicing Video)
    • Juicing My Way Through The Cold Wars – Update + Golden Milk Recipe
    • Help Stave Off Colds with this Spicy Watermelon & Grapefruit Juice!
    • The Health Benefits of Grapefruit + Heart Healthy Wake-Up Juice Recipe
    • Purple Carrot Powerhouse Juice
    • Refreshing & Hydrating Papaya, Watermelon & Cucumber Juice with a Kick!
    • Turmeric: The Super-Supplement (Spicy Anti-Inflammatory Juice Recipe Included).
    • Hot, Hot, Hot Anti-Inflammatory Beetroot & Ginger Juice!
    • Winter Beetroot Wonder-Juice: Refreshing, Nutritious, Simple
    • Blended Breakfast Beetroot Juice
    • Make Beetroot Your New Veg Friend! (Juice Recipes Included)
    • Blended Purple Carrot Memory Juice*
    • Ever Had Purple Carrots? They’re Even Better For You Than Their Orange Cousins (Juice Recipe Included)
    • Green on Green: A Blended Juice (not a smoothie!)
    • Lemony Sweet Potato Juice
    • rhubarb juice
    • Green Lady Blended Juice
    • Juicy Sweet Potato Surprise
  • Juices to Fight the Cold & Hayfever Wars
  • Help Stave Off Colds with this Spicy Watermelon & Grapefruit Juice!
  • 7 Juice Recipes
  • Becoming Vegan
    • Veganuary – results
    • Veganuary
    • Environmental Benefits of Adopting a Vegan/Vegetarian Diet
    • Plant Powered New Year
    • Where to Get Nutritional Advice for Young Vegans and Newbies
    • Where Do I Get Iron on a Vegan Diet?
    • Where Do I Get My Protein on a Vegan Diet?
    • Where Do I Get My Calcium On A Vegan Diet?
    • B12: What Is It & Do We Need to Supplement?
    • A Day on the Standard American Diet
  • Vegan, Gluten-Free Breakfast Recipes
    • Easy Vegan, Gluten-Free Pink Pancakes!
    • vegan pancakes [2] — boingghealth™
    • Homemade Beans On Toast Video
    • The Look, No Banana! Mango Smoothie Bowl
    • Hanna’s Simple Turmeric Breakfast Pot
    • The Health Benefits of Grapefruit + Heart Healthy Wake-Up Juice Recipe
    • Refreshing & Hydrating Papaya, Watermelon & Cucumber Juice with a Kick!
    • Blended Breakfast Beetroot Juice
    • How To Make Perfect Bircher Muesli
    • Berry Chia Breakfast Jar
    • Light & Summery Strawberry & Banana Smoothie
    • Ellen’s Latex-free Super Berry Smoothie (Just Look at the Colour!)
    • Summer Lovin’ Fruit Smoothie!
    • Gorgeous Goji Berry Smoothie
    • Tiger Chia Smoothie
    • The One That Got Away: The Sweet Carob & Blueberry Vegan Tiger Nut Pancakes That Became Sweet Carob & Blueberry Vegan Tiger Nut Porridge!
    • Quick Vegan Open Toasted Sandwich
    • Vegan Gluten-Free Tiger Nut Bread Mark ll
    • Vegan Gluten-Free Tiger Nut Loaf/Bread Mk III
    • Tiger Nut Chia Breakfast Bowl with Apricots & Raspberries
    • Have You Tried Savoury Porridge Yet?
    • Zoats: Mark 2 (I like this one better!)
    • Cauliflower Oats (Don’t Laugh, It’s a Thing!)
    • Pink Oats, Anyone?
    • Three Cheers for Chias! What Are Chia Seeds & How Do I Use Them? Recipes included
    • How To Make Almond Milk
    • Spicy Raw Hot Chocolate with Hemp Milk
    • Horchata (aka Tiger Nut Milk)
  • Vegan Gluten-Free Soups
    • Thick and Chunky Winter Soup with Green Lentils
    • Zesty Orange Squash Soup – Yes, Really!
    • Warming Sweet Potato & Ginger Soup
    • Quick, Easy & Tasty Vegan Mushroom Soup (& Not a Drop of Milk in Sight!)
    • Cumin and Have Some Soup!
  • Savoury Vegan Lunch & Dinner Recipes
    • Courgetti Bolognese ft Hanna’s Vegetable Protein Sauce
    • Spiced Chickpeas & Veggies with Brown Basmati Rice & Wilted Spinach
    • Midweek Vegan Bean & Vegetable Pasta
    • Lemon Tahini Pasta with Pine Kernels
    • Amazing Tomatoless Sauce
    • Spicy Chickpea & Coriander Veggie Burgers (vegan & gluten-free)
    • Rice Bowl with Mildly Spiced Veggies, Vegan Black Bean Burger & Cashew Cheese Sauce
    • Vegan Curried Lemon Rice
    • Homemade Beans On Toast Video
    • Vegan Gluten-Free Tiger Nut Loaf/Bread Mk III
    • 3 Vegan Meals with Chilli, Quinoa, Tacos & Steamed Veg (but no Quorn!)
    • Zoodles with Garlic Mushrooms, Beansprouts & Lemon Avocado & Pine Nut Dressing
    • Spiralising: A Great Way to Get Your Kids to Eat Their Greens, Reds, Yellows …
    • Leslie Kenton’s Sandstone Loaf
    • Vegan Black Bean & Walnut Veggie Burger
    • Nutty Bean & Beetroot Veggie Burgers with Quinoa & Redcurrants
    • Vegan Tiger Nut & Peanut Chilli-burger
    • Lemony Avo Pine Nut Spread
    • Sweet & Sour Vegetable Soup
    • Quick, Plain & Simple, Savoury Vegan Snacks (Gluten-Free Too!)
    • Crunchy & Spicy Roasted Chickpea Nibbles
    • Easy-Peasy Vegan Cheesy Cashew Sauce or Dip
    • Pink Oats, Anyone?
    • Cauliflower Oats (Don’t Laugh, It’s a Thing!)
    • Quick Vegan Open Toasted Sandwich
    • Camilla’s Homemade crispbread
    • Improvised Thai Vegetable Green Curry with Chickpeas
    • Warming Stir-Fry with Avocado, Alfalfa & Sprouted Beans
    • Thick and Chunky Winter Soup with Green Lentils
    • Cal’s Sweet ‘n’ Sour Red Cabbage
  • Colourful & Satiating Vegan, Gluten-Free Salads
    • Crunchy & Satisfying Black Bean, Red Grape & Hemp Seed Salad
    • Spicy Chickpea & Coriander Veggie Burgers (vegan & gluten-free)
    • Mixed Leaf Avocado Salad with Walnut & Raisin Slaw & Lemon Tahini Dressing
    • Red Lettuce & Black Bean Protein Salad
    • Eat Your Greens! Light Summer Lunch
    • Warm Rice Salad with Ginger, Dulse & Sprouted Mung Beans
    • Rocket (Arugula) Salad with Sweetcorn, Walnut Slaw, Crisp Red Apple & Lemon Tahini Dressing
    • Warm Apricot & Ginger Rice Salad with Tamari-Splashed Garlic Mushrooms
  • Super Smoothies!
    • Silky Green Smoothie, Zinc-rich: One for the Men?
    • Paul’s ‘Too Much Cacao’ Banana Baobab Smoothie!
    • Anti-Inflammatory, Anti-Ageing Cherry, Chia and Lucuma Smoothie (no bananas necessary!)
    • Guess the Secret Ingredient in this Gorgeous-Looking Smoothie!
    • Spirulina, the Ultimate Superfood? + Banana, Blueberry & Red Peanut Smoothie
    • The Benefits of Baobab, a Fruity Protein Smoothie + Review of Aduna Bars.
    • Ellen’s Latex-free Super Berry Smoothie (Just Look at the Colour!)
    • The Look, No Banana! Mango Smoothie Bowl
    • Selenium Smoothie: A Light Energy Boost or Recovery Drink
    • Banana Plum Smoothie with a Warming Dash of Cinnamon
    • Blackberry, Açaí & Chia Smoothie
    • Light & Summery Strawberry & Banana Smoothie
    • Omega-Rich Plum & Blueberry Smoothie
    • Go Nuts With This Raspberry & Red Peanut Smoothie!
    • Summer Lovin’ Fruit Smoothie!
    • Blueberry & Walnut Protein Smoothie
    • Tarty Purple Plum Smoothie with Açaí & Chia
    • Pink Coconut Green Smoothie
    • Three Cheers for Chias! What Are Chia Seeds & How Do I Use Them?
    • Chocolate Peanut Butter Smoothie, Anyone?
    • Banana & Sweet Apricot Kernel Smoothie
    • Chia Cashew Smoothie
    • Happy Star Wars Day! Yoda’s Youthful Green Smoothie
    • Khaki Kiwi Coconut Smoothie!
    • Magnesium-Rich Hippy Hippy Shake
    • Walnut & Banana Smoothie with Raw Chocolate Mulberry Chips
    • Rocket-Powered Smoothie
  • Nut Milk & Smoothie Recipes
  • Raw Chocolate Recipes
    • Raw Vegan Fruit & Nut (or seed) Chocolate – not just for Easter!
    • Fill Your Easter Basket with Home Made Vegan Raw Chocolate Eggs
    • How to Make Vegan Raw Chocolate Love Hearts & Mini Eggs
    • Raw Chocolate-Covered Orange & Vine-Fruit Slices
    • Raw Chocolate Orange Christmas Pudding Bites
    • Christmas Truffles
    • Choco Almond Truffles
    • GoGo Berry Fudge: So Decadent, It Should Be Illegal!
    • Food Matters’ ‘One Minute Slice’ Raw Chocolate Protein Bars
    • Spicy Orange Fruit Balls – A Taste of Christmas
    • Healthy Almond, Raisin & Mulberry Treats
    • Raw Pitch Dark Figgy Almond Slices
    • Grab Yourself a Slice of Energy: Raw Sweet Apricot Kernel Slices!
    • Oh-So-Chocolatey Hemp Seed Coins
    • Chewy Chocolate Chip Banana Cookies – Mark 2
    • Banana & Sweet Apricot Kernel Smoothie
    • Açaí, Blackberry & Coconut Gelato
    • Tarty Purple Plum Smoothie with Açaí & Chia
    • A Sweet Distraction: Almond Apricot Chia Treats
    • Chilled Sweet Hemp Treats
    • Spicy Raw Hot Chocolate with Hemp Milk
    • Chocolate Peanut Butter Smoothie, Anyone?
    • Coco Banana Smoothie
    • Easter Coconut & Almond Truffles
    • Fill Your Easter Basket with Home Made Vegan Raw Chocolate Eggs
    • Walnut & Banana Smoothie with Raw Chocolate Mulberry Chips
    • Golden Cacao Shake
  • Superfoods: What Are They & How To Use Them
    • Anti-Inflammatory, Anti-Ageing Cherry, Chia and Lucuma Smoothie (no bananas necessary!)
    • Help Stave Off Colds with this Spicy Watermelon & Grapefruit Juice!
    • Blackberry, Açaí & Chia Smoothie
    • The Healing Powers of Pomegranate + Recipes
    • Spirulina, the Ultimate Superfood? + Banana, Blueberry & Red Peanut Smoothie
    • Golden Linseeds (aka Flax Seeds): The Original Superfood?
    • Shelled Hemp Seeds: Superfood or Psychogenic?!
    • Make Beetroot Your New Veg Friend! (Juice Recipes Included)
    • Turmeric: The Super-Supplement (Spicy Anti-Inflammatory Juice Recipe Included).
    • The Health Benefits of Grapefruit + Heart Healthy Wake-Up Juice Recipe
    • Three Cheers for Chias! What Are Chia Seeds & How Do I Use Them?
    • The Benefits of Baobab, a Fruity Protein Smoothie + Review of Aduna Bars.
  • Nutrition: Hydration, Essential Vitamins & Minerals
    • Silky Green Smoothie, Zinc-rich: One for the Men?
    • B12: What Is It & Do We Need to Supplement?
    • Love Brazils? Beware Potential Selenium Overload!
    • Selenium Smoothie: A Light Energy Boost or Recovery Drink
    • Magnesium: Are You Getting Enough?
    • Magnesium-Rich Hippy Hippy Shake
    • What Colour’s Your Wee?! Water: Part 1 – Are You Getting Enough?
    • Plant protein vs Animal protein
    • Help Stave Off Colds with this Spicy Watermelon & Grapefruit Juice!
    • Ever Had Purple Carrots? They’re Even Better For You Than Their Orange Cousins (Juice Recipe Included)
    • How To Make Perfect Bircher Muesli
    • Blackberry, Açaí & Chia Smoothie
    • Spiralising: A Great Way to Get Your Kids to Eat Their Greens, Reds, Yellows …
    • Sprouting for Health, Energy and the Environment!
    • ‘What Do You Eat If You Can’t Have Anything Naughty?’
    • Tiger Nut Chia Breakfast Bowl with Apricots & Raspberries
    • Pink Oats, Anyone?
    • Have You Tried Savoury Porridge Yet?
  • Health & Wellbeing
    • A Word About Teenagers & ‘Energy’ Drinks
    • In Case You Miss Me, I’m Recovering From All The Decluttering!
    • Health Revolution Giveaway Winner!
    • 500 Up: It’s Competition Time!
    • It’s January: S.A.D.? Do What You Love!
    • Monday Meditation: A January Day in the English Countryside
    • Jumpin’, Jivin’ an’ Jiggin’ About!
    • Ellen’s Latex-free Super Berry Smoothie (Just Look at the Colour!)
    • My Top 20 Tips for Juicing – updated to 25!
    • ‘What Do You Eat If You Can’t Have Anything Naughty?’
    • Juicing My Way Through The Cold Wars – Update + Golden Milk Recipe
    • Help Stave Off Colds with this Spicy Watermelon & Grapefruit Juice!
    • This Green Juice Packs A Nutritional Punch! (Ft Jay Kordich Juicing Video)
    • Are You In Need of an E-Break? (I am). No-Phone Sundays, Anyone?
    • A Post Election Plea For Compassion & Peace
    • I Love Christmas – But It Always Makes Me Cry!
    • It’s Christmas, Even Juicers Can Have Fun!
    • A Different Christmas – A Lesson from the Grinch
    • 5 Ways To Avoid Being A Christmas Pudding
    • Post Thanksgiving/Christmas/Celebration Digestion – some suggestions to ease that overstuffed feeling
    • Why Wait Until January To Think About Your Health? Perhaps Santa Might Bring You A Juicer This Christmas!
    • In Case You Miss Me, I’ll Be Recovering From An Attack Of The Vapours…
    • Look and Feel Younger with Meditation
    • THANK YOU
    • National Make a Difference Day
    • A Rare Family Get-Together
    • My Raw Island One Day Juice Cleanse Prize – Review
    • I Was On A Break, But I’m Back! I Feel Great! Here’s What I Did On My Holiday…
    • How to Have A Good Day
    • What Does Eating Clean Mean?
    • Taking a Break to Recharge Your Batteries Can Re-Energise & Re-Inspire (Slideshow Included)
    • Chillin’ on a Chilly Afternoon with Chilli
    • A Cheerful Tuesday Kind of Post
    • A Monday Kind of Post
    • Mum’s Birthday Trip Out – A Day Late
    • Juicing While Watching Le Tour De France
    • Bees, Baskets & Begonias: Summer Flowers At Last!
    • Jason Vale aka The Juicemaster Shared My Skin Story on Facebook!
    • I Love My Garden!
    • Ditch the Plastic: Microbeads – What Are They Good For…?
    • What Colour’s Your Wee?! Water: Part 1 – Are You Getting Enough?
    • Post 5lbs in 5 Days Juice Challenge: Peace, Paris-Roubaix & Pesto!
    • Mindfulness Monday: How I Meditate
    • Cycling, Juicing & Health aka An Excuse to Write about Cav!
    • Creativity is Contagious – Pass It On!*
    • Compassion is Good for Our Health
    • Finding the Happiness Inside
  • Raw Treats – Recipes
  • Vegan Gluten-Free Desserts – No Refined Sugar
    • Raw Carrot Cake Bites with CoYo Frosting – So Moreish!
    • How to Make Vegan Raw Chocolate Love Hearts & Mini Eggs
    • Hanna’s Simple Turmeric Breakfast Pot
    • Açaí, Blackberry & Coconut Gelato
    • Berry Chia Breakfast Jar
    • Chewy Chocolate Chip Banana Cookies – Mark 2
    • Food Matters’ ‘One Minute Slice’ Raw Chocolate Protein Bars
    • Vegan, Gluten-Free Plum Crumble – Nice, But Not Too Naughty!
    • Nana Rhys Cream with Mango, Cacao & Peanut Butter
    • Vegan Gluten-Free Almond & Apricot Scones – oh yes!
  • Tiger Nut Recipes
    • Horchata (aka Tiger Nut Milk)
    • Vegan Gluten-Free Tiger Nut Bread Mark ll
    • Vegan Gluten-Free Tiger Nut Loaf/Bread Mk III
    • Quick Vegan Open Toasted Sandwich
    • Spooky (but healthy) Halloween Treats!
    • Apricot & Cacao Fudge Bites
    • Raw Tiger Nut, Walnut & Chocolate Orange Cookies
    • The One That Got Away: The Sweet Carob & Blueberry Vegan Tiger Nut Pancakes That Became Sweet Carob & Blueberry Vegan Tiger Nut Porridge!
    • Vegan Tiger Nut & Peanut Chilli-burger
    • Tiger Chia Smoothie
    • Dipped Naked Tiger Nut, Mango & Orange Treats
    • Tiger Nut Chia Breakfast Bowl with Apricots & Raspberries
    • Review: Taste-Testing The New Naked Organic Tiger Nuts from The Tiger Nut Company
    • Three Cheers for Chias! What Are Chia Seeds & How Do I Use Them? Recipes included
    • Lemony Tiger Nut Truffles
    • Tarty Tiger Berry Treats
    • Cauliflower Oats (Don’t Laugh, It’s a Thing!)
    • Zoats: Mark 2 (I like this one better!)
  • Life: You Have To Smile!
    • Ducks, Daves and Detours
    • An Impromptu Mother’s Day Adventure or How We Survived the Vortex that is Our Local Bermuda Triangle …
    • A 40’s Night Out at Blackpool Tower & A Broken Arm at the Dodgems!
    • I swear I saw Spring creeping around the corner all cloaked in purple and gold …
    • Waiting for Inspiration to Strike – The Shower Beckons!
    • So How Was It For You?
    • I Love Christmas – But It Always Makes Me Cry!
    • A Surprise Christmas Present
    • Christmas Catch-up
    • Muslim-Owned Restaurant Offers The True Spirit of Christmas.
    • Birthday Celebration!
    • Long time, no see …
    • Happy Anniversary To Me – & A Big ‘Thank You’ To You!
    • A Rare Family Get-Together
    • Magnificent Trees, Olympic Medallists, A Czar & Some Sheep!
    • Chillin’ on a Chilly Afternoon with Chilli
    • In Which I Take A Shower & A Minor Miracle Occurs – Sort Of…
    • A Cheerful Tuesday Kind of Post
    • A Monday Kind of Post
    • ‘What Do You Eat If You Can’t Have Anything Naughty?’
    • Mum’s Birthday Trip Out – A Day Late
    • I’ve Been and Gone and Done It AGAIN!!
    • Juicing While Watching Le Tour De France
    • Bees, Baskets & Begonias: Summer Flowers At Last!
    • Jason Vale aka The Juicemaster Shared My Skin Story on Facebook!
    • Ode To Our Piano, a Faithful and Long-Suffering Friend
    • Ode to Our Piano – What Happened Next…
    • Ode to Our Piano: Guess What?
    • Ode to Our Piano – Flowers & Phew!
    • I Love My Garden!
    • One of those days …
    • Post 5lbs in 5 Days Juice Challenge: Peace, Paris-Roubaix & Pesto!
    • A Quiet Saturday Doing Nothing Much – until…!
    • Mother’s Day: A Tribute to My Children
    • This Valentine’s Day Scrooge is Spreading the Love!
    • Finding the Happiness Inside
  • 5 lbs in 5 Days Juice Challenge: Tips for Juicy Success!
    • 5lbs in 5 Days Juice Challenge
    • 5 lbs in 5 Days: Day Zero – Prep Day
    • 5lbs in 5 days: Day Zero, A Final Thought
    • 5 lbs in 5 Days: Pies, Tarts & Pudding
    • 5lbs in 5 Days: Day 3 Boost Your Juice – Talking Supplements
    • 5 lbs in 5 Days: Day 4 Are We Nearly There Yet?
    • 5 lbs in 5 Days: Day 5 Feelgood Friday – Parsnips? You’ve Got To Be Kidding!
    • 5 lbs in 5 Days: Which Path Will You Take?
    • Post 5lbs in 5 Days Juice Challenge: Peace, Paris-Roubaix & Pesto!
  • Super Juice Me! 14 Day Juice Reset – Follow My Progress
    • Preparing to be SuperJuiced!
    • Preparing to be SuperJuiced Part 2
    • Super Juice Day 1: Keep Calm & Juice On! Tricks & Tips
    • Super Juicing: Days 2 & 3 Trouble Sleeping? Hunger Pangs? 10 Tips to Help You Through The ‘Difficult Days!’
    • Super Juicing Days 4 & 5: Beetroot & Snow!
    • Super Juicing Day 6: The Tempting Smells of Melted Cheese and Spicy Teacakes
    • Super Juicing: Day 7 – Bit of a Wobble
    • Super Juicing Day 8 Back on Track – My Reward? Parsnips!
    • Super Juicing Day 9: Uncovering Sensitivities & Intolerances
    • Super-Juicing: Day 13 – Does It Have to End? Plus Tips on Preparing for a Juice Cleanse
    • Super Juicing: I Feel Good! Now What? 11 Tips on How To Maintain Your Juicy Success
  • People & Planet
    • Ditch the Plastic: Microbeads – What Are They Good For…?
    • Environmental Benefits of Adopting a Vegan/Vegetarian Diet
    • what is the most eco sugar?
    • Garden Glove Love
    • Garden Glove Love: Update
  • Original Writing: Poems and Posts
    • Waiting for Inspiration to Strike – The Shower Beckons!
    • A Surprise Christmas Present
    • Christmas Catch-up
    • Long time, no see …
    • In Case You Miss Me, I’ll Be Recovering From An Attack Of The Vapours…
    • A Post Election Plea For Compassion & Peace
    • I’m out
    • A Rare Family Get-Together
    • For Ruthie: on Your Non-Birthday!
    • Magnificent Trees, Olympic Medallists, A Czar & Some Sheep!
    • In Which I Take A Shower & A Minor Miracle Occurs – Sort Of…
    • William Penny Brookes, Father of The Modern Olympics!
    • Wroxeter – A Roman City on A Beautiful Summer’s Day.
    • Mum’s Birthday Trip Out – A Day Late
    • Inspiring Women: An Expression of Gratitude
    • You Were So Much More Than Your Job: A Tribute to My Dad For Father’s Day
    • My Dad Walked Straight and Tall Like A Soldier
    • Hand in Hand: A Poem for Father’s Day
    • The Gift of Kindness At Christmas
    • Passing It Forward
    • Finding the Happiness Inside
    • Compassion is Good for Our Health
    • I Love My Garden!
    • One of those days …
    • Mother’s Day: A Tribute to My Children
    • Time to make a difference
  • Create & Craft
    • It’s January: S.A.D.? Do What You Love!
    • Fill Your Easter Basket with Home Made Vegan Raw Chocolate Eggs
    • Creativity is Contagious – Pass It On!*
    • Simple Make-Your-Own Raw Chocolate: 3 Recipes for the Weekend
    • Finding the Happiness Inside
    • This Valentine’s Day Scrooge is Spreading the Love!
    • The Gift of Kindness At Christmas
    • Passing It Forward
    • Mother’s Day: A Tribute to My Children
  • Blogger Awards
    • The Sunshine Blogger Award: Who, Me? My Response…
    • Creativity is Contagious – Pass It On!*
    • Versatile Blogger Award!
  • Being Thankful During Difficult Times.
  • Carrot, Apple & Spice Cakes with Cashew Frosting
  • Vegan Leek, Carrot & Ginger Sausages
  • Vegan ‘Cheesy’ Almond, Leek & Herb Sausages
  • Going Vegan: Keep Calm & Lead by Example + Tips
  • Monday Meditation: Mango Chia Pudding or Sunshine in a Jar – no blender required (plus hidden smoothie recipe)
  • Heart-Healthy Carob, Walnut & Lucuma Smoothie
  • Vegan Shepherd’s Pie with Almond Butter Sweet Potato Mash
  • Painted Christmas Card Rocks & Taking A Break
  • Quick (no yeast) Vegan, Gluten-free Midweek Pizza

Tiger Nut Recipes

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  • Taking a Break to Recharge Your Batteries Can Re-Energise & Re-Inspire (Slideshow Included)
  • Refreshing & Hydrating Papaya, Watermelon & Cucumber Juice with a Kick!
  • Half-Price Juicers 24 Hours Only!
  • Monday Meditation: The Edwardian Gardens of Victoria Park, Stafford - & Lots of Ducks!

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Blog posts

  • Blogger Recognition Award!
  • Passing It Forward
  • Preparing to be SuperJuiced!
  • Preparing to be SuperJuiced Part 2
  • Super Juice Day 1: Keep Calm & Juice On! Tricks & Tips
  • Spicy Raw Hot Chocolate with Hemp Milk
  • Jumpin’, Jivin’ an’ Jiggin’ About!
  • 4 Christmas Meals = 3 Extra Lbs, But That’s OK!
  • It’s Christmas, Even Juicers Can Have Fun!
  • Raw Tiger Nut, Walnut & Chocolate Orange Cookies
  • Lemony Tiger Nut Truffles
    • Gorgeous Goji Berry Smoothie
  • Gettin’ Jiggy in the Kitchen
  • Smooth and Creamy Hemp Milk
  • Horchata (aka Tiger Nut Milk)
  • Kiwi Protein Smoothie
    • GoGo Berry Fudge: So Decadent, It Should Be Illegal!
  • The Gift of Kindness At Christmas
  • Compassion is Good for Our Health
  • My Road to Raw – Going Veggie
  • Health Revolution – Review & Recipe
  • Pears But No More Parsnips: In Which I Confront My Parsnip Phobia!
  • How I Juiced My Skin Clear: A Rash Decision?
  • Juicing Posts: Advice, Reviews, Tips & Tricks
  • Juicing: How to Begin or Do As I Say, Not As I Did!
  • Which Juicer? – Where to Begin?
    • Super Juice Me! 14 Day Juice – Follow My Progress!
    • Blender, Juicer, App & Book Reviews
      • Retro Super Blend – Review
  • Grab Yourself a Slice of Energy: Raw Sweet Apricot Kernel Slices!
  • 7 Juice Recipes
  • 5 lbs in 5 Days Juice Challenge: Tips for Juicy Success!
  • Health & Wellbeing
  • Super Smoothies!
  • Life: You Have To Smile!
  • Original Writing: Poems and Posts
  • More Raw Treats!
  • Tiger Nut Recipes
  • Raw Chocolate Recipes
  • Create & Craft
    • Gadgets Anonymous – My Family of Blenders
  • Raw Chocolate Recipes
  • Tiger Nut Recipes
  • What Juicers Eat: Savoury Vegan Recipes
  • Vegan Gluten-Free Desserts – No Refined Sugar
  • Taking a Break to Recharge Your Batteries Can Re-Energise & Re-Inspire (Slideshow Included)
  • Juice Recipes
  • Juicy Winter Warmers – 5 Juices to Help Ward off Colds
  • Superfoods: What Are They & How To Use Them
  • Becoming Vegan
  • Going Vegan: Keep Calm & Lead by Example + Tips
  • Monday Meditation
  • Spicy Orange Fruit Balls – A Taste of Christmas
  • Christmas Truffles
  • Raw Energy
  • Nutrition: Essential Vitamins & Minerals

Categories

Blogroll

  • Froothie Distributors of Optimum Juicers and Blenders, some of the best on the market. Excellent customer service!
  • Grip and Go UK Sell quirkily stylish, leakproof, dishwasher-safe glass bottles
  • Jerry Bottles UK based company selling stylish stainless steel water bottles & donating 100% net profits to clean water projects.
  • Juicemaster For all your juicing needs: Juicing Plans, juicers, blenders, books, supplements, accessories
  • Marc Noonan – The Long Saunter South Marc’s blog about his trip through Central and South America on horseback, volunteering at orphanages
  • My Goodness Recipes All about juicing, psoriasis, health, amazing recipes
  • Neil Martin – Natural Juice Junkie Informative, easy to read blog full of helpful articles on the world of health, nutrition and juicing
  • Pioneering the Simple Life Tips on living responsibly & sustainably from an amazing family of adventurers
  • Retro Juicer Excellent Slow Juicer with wide shoot, as sold on Jason Vale’s Juicemaster website
  • The Raw Chocolate Company Purveyors of Organic Raw Chocolate bars, berries, hemp protein powder, cacao powder
  • The Tiger Nut Company For all your Tiger Nut needs: organic, milled, cacao covered, plus recipes
  • Vegan Family Wonderful vegan recipes and photos taken in natural settings

Blogs I Follow

I’d love to hear from you!

thejuicenut on Monday Meditation: Family…
thejuicenut on Vegan Gluten-Free Sweet Potato…
Heather K. Schmidt on Vegan Gluten-Free Sweet Potato…
timelesswheel on Monday Meditation: Family…
thejuicenut on Home
Lori on Home
Liebster Award 2018… on About Me: From Vesta Curry to…
Guest: Vegan Gluten-… on About Me: From Vesta Curry to…
ellenbest24 on About Me: From Vesta Curry to…
thejuicenut on About Me: From Vesta Curry to…
thejuicenut on Monday Meditation: Family…
ellenbest24 on About Me: From Vesta Curry to…
Debbie Lynn on Monday Meditation: Family…
thejuicenut on Monday Meditation: Family…
thejuicenut on About Me: From Vesta Curry to…

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Nourishing Alex - Vegan

Your Home for Homemade Japanese Food

How to cook "with visual instructions" "using familiar ingredients from your local grocery stores" healthy, traditional and delicious Japanese dishes!!

Lasting Joy Club

Choose to be happy!

Cook the Beans

inspired by ingredients, smells and Travels, vegan & vegetarian

OVER THE HILL on the YELLOW BRICK ROAD

Growing older with silliness, high spirits and a lot of heart.

Maximum Vegan

high performance training on a plant based diet

Veggie Tricia

When it rains look for rainbows. When it's dark look for stars

Peter's pondering

Random views and musings with a sprinkling of idiocy

rabbitpatchdiarycom

comfort and joy from my home to yours

koolkosherkitchen

Welcome to my Kool Kosher Kitchen where food is fun and fun is to create food!

The Recipe Hunter

Recoup and Conquer

How to stretch a dollar, travel, and more

Smorgasbord Blog Magazine

Blog magazine for lovers of health, food, books, music, humour and life in general

Ellenbest24

words and scribble.

Watching the Daisies

Life Lessons on the Importance of Slow

Moon Snails, Daisies, & Marmots

TALES FROM THE TRAILS

Hugh's Views & News  

WordPress & Blogging tips, flash fiction, photography and lots more!

Fanny the Champion of the World

Recently widowed. Losing a breast. Swears a lot.

Odd Dad & His Aspie

Experiencing Autism Across Generations

Nature Knows Best

Because it does

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