This tangy protein smoothie is a nutritious green powerhouse. It is more of a thinny than my usual thick smoothies but feel free to adjust the amount of apple juice. As always, all measurements are approximate and can be adjusted according to taste and preference.
Ingredients:
1 Banana
1 Kiwi, peeled
Juice of 2 or 3 Apples, depending on size and how thick or thin you want it
1 Rounded Tbsp Quinoa Flakes
1 Rounded Tbsp The Raw Chocolate Company Organic Raw Hemp Protein Powder*
1 Rounded Tbsp Pumpkin Seeds
1 Tsp Wheatgrass Powder
A few Romaine Leaves, washed and chopped
Blend and serve!
*http://www.therawchocolatecompany.com
Copyright: Chris McGowan
pearsnotparsnipsdotcom 